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Dr. Gary Bellman, M.D.
Board Certified Urologist & Anti-Aging Physician





SLOW, STOP AND REVERSE
THE AFFECTS OF AGING


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The Importance of Vitamin D

Posted By: Gary Bellman on December 25, 2012

Many supplements are not useful and some can actually be harmful.
Vitamin D is a very important supplement that every man and women should take.
This is a recent article about vitamin D and the mind.
http://www.worldhealth.net/news/vitamin-d-linked-cognitive-acuity/
Men should take at least 200 IU up to 5000 depending on their blood levels and sun exposure.

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