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Male Anti-Aging Institute

Call Male Anti-Aging Institute 818-912-1899


Dr. Gary Bellman, M.D.
Board Certified Urologist & Anti-Aging Physician





SLOW, STOP AND REVERSE
THE AFFECTS OF AGING


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What Vitamins Should I Be Taking?

Posted By: Gary Bellman on March 4, 2013

Some men take a multivitamin while others opt to take nothing. Some take what it seems like half the vitamin shop. As a man, what should you be taking? Well I will tell you what I take.

Vitamin D- at least 2000 IU (I take 5000IU), more in the winter and less in the summer
DHEA 25mg – 40mg, Resveratrol, baby ASA, fish oil,
Don’t take Vitamin E and Selenium!

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