I am often asked about the impact of stress on various health issues. I have always been impressed that stress and perspective is a potent factor on health. This is an interesting report on the impact of stress on health in women.
http://worldhealth.net/news/health-hazards-stress/
We all agree lowering stress is important for well being, health and quality of life. The harder question is how to lower stress. That can be a very personal issue for each individual. Things that seem to work are a good diet, hormone balance, regular exercise and maintaining loving relationships in your life.
For an appointment or consultation with Dr. Gary Bellman, please contact the office or call 818-912-1899