Many supplements are not useful and some can actually be harmful.
Vitamin D is a very important supplement that every man and women should take.
This is a recent article about vitamin D and the mind.
http://www.worldhealth.net/news/vitamin-d-linked-cognitive-acuity/
Men should take at least 200 IU up to 5000 depending on their blood levels and sun exposure.
Vitamin D is a very important supplement that every man and women should take.
This is a recent article about vitamin D and the mind.
http://www.worldhealth.net/news/vitamin-d-linked-cognitive-acuity/
Men should take at least 200 IU up to 5000 depending on their blood levels and sun exposure.
For an appointment or consultation with Dr. Gary Bellman, please contact the office or call 818-912-1899